Cure Insomnia
without sleeping pills.

Fighting insomnia is exhausting. Lack of sleep can affect your physical & mental health, work performance and quality of life. Find out what’s possible through our psychology-based evaluation and discover what you need to start sleeping soundly, sooner—without drugs or supplements.

Real Science

CBTI (cognitive-behavioral therapy for insomnia) is the only scientifically proven, non-drug insomnia treatment. CBTI is 70-80% more effective than sleeping pills* and reduces or eliminates sleeping pills in the vast majority of patients.

Real People

A Somly sleep coach will meet with you over the phone once per week during our 6-week program, to guide you to better sleep. Our sleep experts will provide support and discuss your progress, personalizing your CBTI experience to your needs.

Real Results

94% of patients report they are falling asleep faster, staying asleep and sleeping better. Most report life changing results and are less dependent on sleeping medication.
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Types of Clients We Treat

Insomnia impacts millions of Americans each year, causing a number of harmful side effects physically, mentally and emotionally. If you are experiencing any of the symptoms listed below, we can provide a long-term solution.

Reliance on sleeping pills

Worries about sleep

Daytime fatigue and tiredness

Waking up in the middle of the night

Difficulty falling asleep

Diminished focus and attention

Unrefreshing sleep

Reliance on naps

Hear from Our Patients

When I came to Somly, that was truly the lowest point of my life thus far. I was feeling so hopeless. I tried multiple sleeping meds and nothing worked until I was treated by you and CBTI. I can’t thank you enough for reassuring me that I’d get through it. Our weekly calls made the experience more personal. It was so nice to know that someone out there knew what I was going through when the rest of the world may have thought I was crazy!

I have been suffering from poor sleep since I was a young girl. I have tried over the counter as well as prescription medicines. My doctor referred me to Dr. Oexman for evaluation. Dr. Oexman thought I was a candidate for CBTI. The process was fairly easy with the only down side being tired the first week of treatment. I am off all medications now and sleep well.

I started sleeping poorly after an illness in my mid 30’s. I thought it would go away on its own but time proved me wrong. I started trying self-help tips with no success. A friend suggested that I try CBTI after hearing Dr. Oexman speak. I liked being able to do the treatment from home. After nearly 30 years of poor sleep I am doing better than I could have imagined. Thanks Dr. Oexman.

After having children in my late 20’s I became a very light sleeper. I contributed this to my caring for the children at night. Unfortunately my sleep was still light long after my children were grown. My doctor suggested that I try Cognitive Behavioral Therapy for Insomnia. I was concerned at first that I would not be able to stick to the sleep routine that was prescribed, but when my sleep started to improve it was very motivating. I am now sleeping like I did prior to having children.

All Clients. All Walks of Life.
100% Satisfaction Guaranteed.

Our interactive program guides you through the process of changing your thoughts around sleep. We teach you how to identify the internal and external factors that rob you of rest, before retraining your brain to discover its drive for sleep.

We’re excited to help you start sleeping better, sooner. This online course is only $549 and is 100% satisfaction guaranteed, or your money back.

Somly treats clients with insomnia, age 25 and older.

Experts Recommend CBTI

Our 6-week, online program is based on research and clinical practice, and led by our Chief Program Consultant Dr. Jack Edinger.
Dr. Edinger has spent his entire career learning about the causes of insomnia, and developing methodologies for overcoming many of the causes of sleep deprivation, focusing on CBTI.

Over the course of our program, you will come to understand the science of your sleep. CBTI is recommended by Harvard Medical School, Mayo Clinic, WebMD, National Sleep Foundation and the National Institute of Health.

Our Promise to You

We understand that not getting enough sleep may be frustrating or embarrassing, so we make the following promises to protect your privacy, improve your sleep and ultimately your quality of life. Try our $549 program risk-free or your money back.

Private and
Confidential

100% Satisfaction Guarantee

Board-Credentialed
Sleep Coaches

Tips and Resources To Help You Sleep

Looking to learn more about how you can overcome your insomnia? From debunking popular insomnia cures to uncovering Spielman’s model of insomnia, you can find an array of tips to help you get the good night’s sleep you deserve at the Somly blog.