Sleep starts here. Use discount code SLEEP2022 to save $50 at checkout.

Thanks for taking our Sleep Quiz!

It’s obvious you have trouble waking too early and not being able to fall back asleep.

Luckily, our Licensed Sleep Coaches have helped many patients transform their sleep without using drugs or sleep aids.

Do you try to go to bed earlier to make up for lost sleep? Or lay in bed for long periods of time trying to catch more Zzz’s? This increase in time lying in bed awake can lead to sleep anxiety.

People will often medicate themselves when they wake too early in the night and want to go back to sleep. This is a poor strategy since the medication will not have enough time to be processed by the body and be ready to start their day.

Waking too early can be related to circadian rhythm changes that can happen over time with poor sleep schedules, after a traumatic event, shift work, or travel.

People who wake at night often get out of bed and watch TV, read, or get on their devices. This strategy is seldom successful as light reduces melatonin production, which not only reduces sleep but also has other health consequences.

You’ve taken the 1st step to sleeping better by acknowledging your sleep problems—DON’T STOP NOW!

Next Step: Continue to Better Sleep

Now schedule a no-risk phone consultation with one of our Licensed Sleep Specialists. This is a quick call to learn more about your sleep struggles and confirm that CBTI is right for you.

Ready to start the program today?
Pay now for access to Somly’s CBTI courses and skip the initial phone consultation. Begin our 6-week program now and start sleeping!

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Step 3: Sleep History

Now complete your Sleep History Assessment.
This survey helps our Somly Sleep Team better understand why you’re here, on a deeper level than our previous sleep quiz.

Getting access to the resources designed to provide you better sleep, and the steps to begin retraining your brain to sleep, are just clicks away.
We’re excited to help you start sleeping better, sooner through our interactive program. Talking with a Licensed Sleep Coach will determine if CBTI is right for you.

We're ready to help you.

If you have filled out your Sleep History Assessment and scheduled your free call with one of our Licensed Sleep Experts, you’re right on track!
Please make sure you record your email address you just submitted, as you will use it to access your CBTI course materials.
If you decide you want to get started with Somly, this program is only $549 and is 100% satisfaction guaranteed or your money back.

We’re looking forward to speaking with you soon.