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Sleep Divorce: What Is It & Is It Right For You?

A woman lying in bed frustratingly looking at her sleeping husband.

One couple sleeping

Sleep is incredibly important to your overall health. Your physical, mental and emotional well-being depends on a good night’s sleep. What if you are unable to get decent rest because of your bed partner’s sleeping tendencies? From snoring to nighttime movement, there are several things a bed partner can do to disrupt sleep. According to a survey, one in three Americans say their partner’s sleep problems negatively impact their quality of sleep.

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