Learn to Sleep

Fighting insomnia is exhausting. Through our intuitive Cognitive Behavioral Therapy for Insomnia (CBTI) program, you can discover what you need to start sleeping soundly, sooner.

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What is Somly?

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Real Science

Somly is an online course built to relieve you of your insomnia through several interactive CBTI sessions. CBTI is the gold standard for insomnia treatment, trusted for alleviation of both short-term and long-term insomnia.

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Real People

Our sleep experts will provide support and discuss your progress, personalizing your CBTI experience. As you go through this course, you’ll be connected with other people experiencing insomnia through our group discussions, and you’ll have the opportunity to share your own experiences as well.

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Real Results

If you follow the course and are committed to making the change but don’t see an improvement, we’ll give you your money back guaranteed.

Certified Sleep

When you start Somly’s program, you can be certain that you are working with trusted, board certified professionals in the area of sleep.

Get to know our team.

As seen on

Dr. Robert Oexman, The Sleep Professor

Dr. Oexman is currently CEO and founder of Somly, a telemedicine company treating insomnia using Cognitive Behavioral Therapy. He has lectured and interviewed in more than 40 countries on the topic of sleep, sharing his expertise across the world. Outside of his lectures, he has also appeared on radio and television programs like the Today Show and Fox TV.

In his career, he has managed research studies at the Stanford University Sleep Research Center, Harvard Sleep Research Center, Toronto University Sleep Research Center and Research Triangle International. Prior to starting Somly, Dr. Oexman previously managed a sleep research facility, employing sleep and engineering technicians to study the impact that the environment and pain has on human sleep. He has also managed a medical and research division for a Fortune 500, multi-national company and developed and patented unique testing equipment for monitoring sleep, measuring the human body, and remotely monitoring vital human statistics.

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Types of Clients We Treat

Insomnia impacts millions of American each year, causing a number of harmful side effects. You may experience symptoms like:

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Reliance on sleeping pills

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Worries about sleep

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Daytime fatigue and tiredness

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Waking up in the middle of the night

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Difficulty falling asleep

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Diminished focus and attention

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Unrefreshing sleep

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Reliance on naps

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Our Course

Our interactive program guides you through the process of changing your thoughts around sleep. We teach you how to identify the internal and external factors that rob you of rest before retraining your brain to discover its drive for sleep.




Sleep Resources

Looking to learn more about how you can find relief from insomnia? From debunking popular insomnia cures to uncovering Spielman’s model of insomnia, you can find an array of sleep tips at the Somly blog.


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The Science of Sleep

You were born knowing how to sleep — it’s your lifestyle that made it difficult. As you go throughout the day, your actions impact your drive for sleep. Over the course of our program, you will understand the science of your sleep.

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How Somly Works


Learn for free.
Take a tour of our program at no charge.


Start your CBTI program.
Signing up is quick and easy.


See sleep improve — guaranteed.
If our course doesn’t help, we’ll give a refund.

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