Learn to Sleep

Fighting insomnia is exhausting. Through our intuitive Cognitive Behavioral Therapy for Insomnia (CBTI) program, you can discover what you need to start sleeping soundly, sooner.

 
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What is Somly?

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Real Science

Somly is an online course built to relieve you of your insomnia through several interactive CBTI sessions. CBTI is the gold standard for insomnia treatment, trusted for alleviation of both short-term and long-term insomnia.

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Real People

Our sleep experts will provide support and discuss your progress, personalizing your CBTI experience.

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Real Results

If you follow the course and are committed to making the change but don’t see an improvement, you don't pay. We offer a 100% satisfaction guaranteed.

Sleep
Professionals

Are you looking for a CBTI therapist? You can trust our sleep professionals to help you finally overcome your insomnia.

Get to know our team.

As seen on

Dr. Robert Oexman, The Sleep Professor

Dr. Oexman is currently CEO and founder of Somly, a telemedicine company helping people like you beat insomnia using Cognitive Behavioral Therapy. He has lectured and interviewed in more than 40 countries on the topic of sleep, sharing his expertise across the world. Outside of his lectures, he has also appeared on radio and television programs like the Today Show and Fox TV.

In his career, he has managed research studies at the Stanford University Sleep Research Center, Harvard Sleep Research Center, Toronto University Sleep Research Center and Research Triangle International. Prior to starting Somly, Dr. Oexman previously managed a sleep research facility, employing sleep and engineering technicians to study the impact that the environment and pain has on human sleep. He has also managed a medical and research division for a Fortune 500, multi-national company and developed and patented unique testing equipment for monitoring sleep, measuring the human body, and remotely monitoring vital human statistics.

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Types of Clients We Treat

Insomnia impacts millions of Americans each year, causing a number of harmful side effects. You may experience symptoms like:

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Reliance on sleeping pills

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Worries about sleep

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Daytime fatigue and tiredness

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Waking up in the middle of the night

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Difficulty falling asleep

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Diminished focus and attention

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Unrefreshing sleep

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Reliance on naps

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Our Online CBTI Program

Our interactive program guides you through the process of changing your thoughts around sleep. We teach you how to identify the internal and external factors that rob you of rest before retraining your brain to discover its drive for sleep.

Behavioral

Environmental

Cognitive

Tips & Resources to Help You Sleep Better

Looking to learn more about how you can overcome your insomnia? From debunking popular insomnia cures to uncovering Spielman’s model of insomnia, you can find an array of tips to help you get the good night’s sleep you deserve at the Somly blog.

Testimonials

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The Science of Sleep

You were born knowing how to sleep — it’s your lifestyle that made it difficult. As you go throughout the day, your actions impact your drive for sleep. Over the course of our program, you will understand the science of your sleep.

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How Somly Works

01

Start your CBTI program for free. Signing up is quick and easy.

02

Connect with a sleep expert. Experience a personalized CBTI Program through several interactive CBTI sessions.

03

See sleep improve —  100% guaranteed.
You don’t pay until you successfully complete the program.

Satisfaction Guarantee

Why should you pay if you don’t sleep better? Our service is 100% satisfaction guaranteed. You don’t pay $179 until you’ve successfully completed the program.

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