Learn to Sleep

Fighting insomnia is exhausting. Through our intuitive Cognitive Behavioral Therapy for Insomnia (CBTI) program, you can discover what you need to start sleeping soundly, sooner.

What is Somly?

Real Science

Somly is an online course built to relieve you of your insomnia through several interactive CBTI sessions. CBTI is the gold standard for insomnia treatment, trusted for alleviation of both short-term and long-term insomnia.

Real People

Our sleep experts will provide support and discuss your progress, personalizing your CBTI experience.

Real Results

If you follow the course and are committed to making the change but don’t see an improvement, we offer a 100% satisfaction guaranteed.

Sleep
Professionals

Are you looking for a CBTI therapist? You can trust our sleep professionals to help you finally overcome your insomnia.

Get to know our team.

As seen on

Dr. Robert Oexman, The Sleep Professor

Dr. Oexman is currently CEO and founder of Somly, a telemedicine company helping people like you beat insomnia using Cognitive Behavioral Therapy. He has lectured and interviewed in more than 40 countries on the topic of sleep, sharing his expertise across the world. Outside of his lectures, he has also appeared on radio and television programs like the Today Show and Fox TV.

In his career, he has managed research studies at the Stanford University Sleep Research Center, Harvard Sleep Research Center, Toronto University Sleep Research Center and Research Triangle International. Prior to starting Somly, Dr. Oexman previously managed a sleep research facility, employing sleep and engineering technicians to study the impact that the environment and pain has on human sleep. He has also managed a medical and research division for a Fortune 500, multi-national company and developed and patented unique testing equipment for monitoring sleep, measuring the human body, and remotely monitoring vital human statistics.

Types of Clients We Treat

Insomnia impacts millions of Americans each year, causing a number of harmful side effects. You may experience symptoms like:

Reliance on sleeping pills

Worries about sleep

Daytime fatigue and tiredness

Waking up in the middle of the night

Difficulty falling asleep

Diminished focus and attention

Unrefreshing sleep

Reliance on naps

Our Online CBTI Program

Our interactive program guides you through the process of changing your thoughts around sleep. We teach you how to identify the internal and external factors that rob you of rest before retraining your brain to discover its drive for sleep.

Behavioral

Environmental

Cognitive

Tips & Resources to Help You Sleep Better

Looking to learn more about how you can overcome your insomnia? From debunking popular insomnia cures to uncovering Spielman’s model of insomnia, you can find an array of tips to help you get the good night’s sleep you deserve at the Somly blog.

Testimonials

I have been suffering from poor sleep since I was a young girl. I have tried over the counter as well as prescription medicines. My doctor referred me to Dr. Oexman for evaluation. Dr. Oexman thought I was a candidate for CBTI. The process was fairly easy with the only down side being tired the first week of treatment. I am off all medications now and sleep well.

I started sleeping poorly after an illness in my mid 30’s. I thought it would go away on its own but time proved me wrong. I started trying self-help tips with no success. A friend suggested that I try CBTI after hearing Dr. Oexman speak. I liked being able to do the treatment from home. After nearly 30 years of poor sleep I am doing better than I could have imagined. Thanks Dr. Oexman.

After having children in my late 20’s I became a very light sleeper. I contributed this to my caring for the children at night. Unfortunately my sleep was still light long after my children were grown. My doctor suggested that I try Cognitive Behavioral Therapy for Insomnia. I was concerned at first that I would not be able to stick to the sleep routine that was prescribed, but when my sleep started to improve it was very motivating. I am now sleeping like I did prior to having children.

The Science of Sleep

You were born knowing how to sleep — it’s your lifestyle that made it difficult. As you go throughout the day, your actions impact your drive for sleep. Over the course of our program, you will understand the science of your sleep.

How Somly Works

01

Start your CBTI program.
Signing up is quick and easy.

02

Connect with a sleep expert. Experience a personalized CBTI Program through several interactive CBTI sessions.

03

See sleep improve guaranteed.
This program is only $549 and is 100% satisfaction guaranteed.

Satisfaction Guarantee

We’re excited to help you start sleeping better, sooner through our interactive program. This program is only $549 and is 100% satisfaction guaranteed, or your money back. Sign up today.

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