What is Insomnia?
As you lay in bed, thoughts run through your mind at a break-neck pace. The one recurring question that frustrates you the most is: Why can’t I sleep?
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Dr. Robert Oexman
Ivey started sleeping naturally, when it felt impossible.
Patient Testimonial: Ivey started sleeping naturally, when it felt impossible. Satisfaction Guarantee We’re excited to help you start sleeping better, sooner through our interactive program. This program is only $349 and is 100% satisfaction guaranteed, or your money back. Sign up today for a no-risk consultation with one of our sleep specialists. Ready to Start? … Read more Ivey started sleeping naturally, when it felt impossible.
Going Back to Work During COVID
It’s undeniable that the COVID-19 outbreak has changed our lives dramatically. From economic hardships to adjustments in remote learning, working from home, and lack of social interactions, the pandemic has caused our priorities to shift with little warning.
Somly CBTI Cured My Insomnia
Patient Testimonial: Somly CBTI Cured my Insomnia Satisfaction Guarantee We’re excited to help you start sleeping better, sooner through our interactive program. This program is only $349 and is 100% satisfaction guaranteed, or your money back. Sign up today for a no-risk consultation with one of our sleep specialists. Ready to Start? Sign Up Already … Read more Somly CBTI Cured My Insomnia
Sleeping for Two
Being pregnant is a wondrous, exciting and—let’s face it—exhausting adventure. It’s important to take of yourself and your growing baby during this time. With a few proactive steps, you can increase the likelihood that you will fall asleep quickly, sleep deeply, and through the night. Sweet dreams!
COVID’s Impact on Sleep and Why You’re Not Alone
It’s undeniable that the COVID-19 outbreak has changed our lives dramatically. From economic hardships to adjustments in remote learning, working from home, and lack of social interactions, the pandemic has caused our priorities to shift with little warning.
6 Tips to Help You Practice Good Sleep Hygiene
Falling asleep can feel like a struggle whenever you are dealing with insomnia. Sleep is essential for our bodies to recover from the day prior and regenerate for the day ahead.
Explaining Daylight Savings Time & It’s Effect on Sleep
We don’t feel like ourselves whenever we don’t get a full night’s sleep. That’s why Daylight Saving Time (DST) can make us feel fatigued and out-of-sorts from our usual selves.
Exploring the Link Between a Lack of Sleep & Alzheimer’s Disease
As the scientific community studies sleep, a growing link between a lack of sleep and Alzheimer’s disease (AD) has appeared
