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Sleep Medicine Discussion at Las Vegas Parker Seminars

March 23, 2020November 25, 2019 by Dr. Robert Oexman
The Parker Seminars logo in front of someone speaking during a seminar with a transparent blue overlay.

Are your patients not responding well to treatment? This could be due to a lack of quality sleep. It may be time to incorporate CBTI into your practice to get the best results. Listen to Dr. Oexman speak at the 2020 Parker Seminar in Las Vegas about how sleep can impact your patients’ treatment process.

Categories Video

Your Body’s Internal Systems That Drive Sleep

March 23, 2020September 25, 2019 by Dr. Robert Oexman
Dr. Robert Oexman drawing a chart on a white board with the words "circadian" and "homeostatic" written on it.

There is a lot going on in our bodies before our head hits the pillow. In this video, Dr. Robert Oexman explains the internal systems that drive our sleep patterns.

Categories How Does Sleep Actually Work?, Video

The Different Sleep Stages & How to Fall Asleep More Easily

March 23, 2020September 17, 2019 by Dr. Robert Oexman
Dr. Robert Oexman, standing in front of a blue background with the Somly logo with his hands together while speaking.

Deep sleep? REM sleep? There are several elements to achieving a consistent good night’s rest. In this video, Dr. Robert Oexman explains the different stages of the body’s sleep cycle.

Categories How Does Sleep Actually Work?, Video

What is Cognitive Behavioral Therapy for Insomnia (CBTI)?

September 8, 2020September 17, 2019 by Dr. Robert Oexman
Dr. Robert Oexman in a sport coat, standing in front of a blue background with the Somly logo with his hands together while speaking.

Cognitive Behavioral Therapy for Insomnia (CBTI) has been used for decades to help re-train the brain to sleep. In this video, Dr. Robert Oexman explains CBTI and why it is an effective treatment.

Categories CBT for Insomnia: What You Need to Know, Video

4 Tips to Make Your Bedroom the Perfect Sleep Environment

March 23, 2020September 17, 2019 by Dr. Robert Oexman
Dr. Robert Oexman standing in front of a blue background with the Somly logo while speaking and using his hands.

When it comes to getting a quality night’s rest, what you surround yourself with can make or break your experience. In this video, Dr. Robert Oexman explains the importance of your sleep environment and how you can improve it.

Categories Tips to Help You Get a Good Night’s Sleep, Video

Does Sleep Matter? The Side Effects of Sleep Deprivation

March 23, 2020September 17, 2019 by Dr. Robert Oexman
Dr. Robert Oexman standing in front of a blue background with the Somly logo while speaking.

Sleep affects every part of our lives. Our health depends on getting enough quality sleep every night. In this video, Dr. Robert Oexman explains how our sleep behavior can affect how we feel day-to-day and the long-term health effects of not getting enough sleep.

Categories The Effects of Sleep Deprivation, Video

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